Winsor Pilates Basic (3 Vhs Workout Set) {Basic, 20 Minute Workout, Accelerated Body Sculpting}

Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean long muscles and reshaping your body from head to toe.

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Gaiam Mari Winsor’s Pilates Bootcamp Kit

• Pilates workout DVD with pair of 1-pound hand weights
• Rapid-fire routine combines resistance and cardio
• Detailed DVD exercises make program easy to follow
• Burns fat and tones muscles in 20 minutes per day
• Hosted by renowned Pilates expert Mari Winsor

Burn and firm in no time with this Pilates Bootcamp Express Workout created by famed Pilates trainer Mari Winsor. This rapid-fire routine combines graceful signature Pilates moves with light hand weights for a resistance workout guaranteed to accelerate sculpting and toning. With precise body posturing, you don’t need to spend a lot of time to create … read more

Mari Winsor: Pilates

• Featuring a 55-minute comprehensive mat workout as well as a 25-minute “express” program, experienced fitness instructor Mary Winsor encourages a sense of well being in addition to a tough, muscle toning Pilates workout. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713537591 UPC: 018713537591 Manufacturer No: 05-53759

DVD INCLUDES
25 minute express workout
55 minute in-depth classic mat workout

THE ELEGANT ART OF PILATES
Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor … read more

Winsor Pilates 2 DVD Sculpt Your Body Slim Collection: 2 DVDs 1) Accelerated Body Sculpting, 2) Power Sculpting

• Sculpt Your TOTAL Body Slim!

Accelerated Body Sculpting: 57 min complete total body workout from head-to-toe.
Power Sculpting with Resistance: 28 minute workout, this delivers a Pilates studio workout without the expensive equipment.

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Winsor Pilates: Power Sculpting with Resistance – Buns & Thighs

Power Sculpting with Resistance delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Body Reformer Buns & Thighs target-tones those lower body problem areas using he Winsor Pilates Scu

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Mari Winsor Slimming Pilates Kit

• Pilates workout kit designed to take trim waistline and sculpt muscles
• Unique Accelerator tool combines best of resistance bands, hand weights, and bars
• 3 DVD workouts: “Superfast Body Blast,” “ABsession,” and “Quick Start Pilates for Weight Loss”
• Comes with nutrition booklet and tape measure

Mari Winsor, America’s leading Pilates instructor, has designed a groundbreaking Pilates workout that combines traditional muscle-defining sculpting with figure-slimming cardio for phenomenal results people will notice using The AcceleratorTM and the Seamless TransitioningTM technique.Take inches off your waistline while simultaneously sculpting your muscles with the Mari Winsor Slimming Pilates kit. Winsor, … read more

Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout

• 5 VHS SET + MEAL PLAN, the WINSOR DOZEN CARD, SCULPTING JOURNAL
• LOSE WEIGHT & INCHES, ENERGIZE WITH RHYTMIC BREATHING
• TONE, SCULPT & STRENGTHEN MUSCLES, IMPROVE POSTURE AND BALANCE
• DISSOLVE ANXIETY AND TENSION, SURRENDER INTO PEACEFUL SLEEP
• FEEL GOOD & LOOK YOUNGER!

VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, … read more

Winsor Pilates: Ab Sculpting

Mari Winsor’s Ab Sculpting Pilates workout will get you the flatter, defined stomach you’ve always dreamed of. In Pilates, the midsection is called the “Powerhouse” for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!

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Winsor Pilates Maximum Burn Basics & Fat Burning – Sculpt Your Body Slim

• MAXIMUM FAT BURNING workout: Add Some Burn Into Your Pilates Workout! Mari turns on the heat and pumps up the energy in her new Winsor Pilates Fat-Burning workout. This fast and fun Pilates-inspired workout was created to burn more fat and calories than ever before.
• MAXIMUM BURN BASICS workout: Mari Winsor created the challenging, fast-paced Maximum Burn series to take your Winsor Pilates mat workout to the next level. Maximum Burn Basics will help you master the body toning calorie-burning Pilates moves that can help … read more

Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning

• 20 Minute Circle Workout
• Accelerated Fat Burning
• Sculpting Circle Advanced
• Fat Burning Cookbook and Exercise Planner

Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning

List Price: $ 29.99

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