Accelerated Body Sculpting Video (50 Min): This workout will get you over the workout “plateau” like no other video. This advanced workout is a more intense, total body workout that’s designed to get you results quickly.
List Price: $ 0.29
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Maximum Burn Cardio – This fun, non-stop program is designed to increase your heart rate and help you burn calories while learning the fundamentals of Pilates. You can burn calories while you help build strength and endurance, and firm and tone your body.
Power Sculpting with resistance – This workout delivers a studio workout by combining the benefits of pilates and resistance exercise to transform your body.
List Price: $ 20.00
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Accelerated Body Sculpting: 57 min complete total body workout from head-to-toe.
Power Sculpting with Resistance: 28 minute workout, this delivers a Pilates studio workout without the expensive equipment.
List Price: $ 29.75
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“Will help tone and shape your arms, shoulders and upper back.” backcover (click for full text)
DESCRIPTION: A compact workout with a special emphasis on shaping your arms, back and chest. Mari Winsor blends classic Pilates matwork with Pilates-inspired standing routines (e.g. a traditional bicep curl with extra attention on keeping your core muscles engaged). 1 to 2 lb. dumbbells are suggested. (1)©2002. (23 min.).
List Price: $ 7.99
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VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, … read more
Mari Winsor’s Bun Sculpting DVD consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week – or everyday, if you like – you will see a dramatic difference in your entire lower body. In just minutes a day, you’ll soon lift and shape your buttocks.
List Price: $ 18.70
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