Archive for April, 2007
Pilates Exercise
Saturday, April 7th, 2007Pilates exercise theraphy is an art, an art to teach, to learn and to perform with the right amount of patience. It’s a blend of fitness, yoga and physical therapy. Pilates exercise teachers don’t improvise, they have attended training courses that have lasted years. They are the ones who personally prepare their body and […]
Blog: We check out what goes on at a health retreat
Wednesday, April 4th, 2007Blog: We check out what goes on at a health retreatNew Zealand Herald - Stretch class followed by posture class followed by “yogalates” a combination of yoga and pilates. After lunch I went for The instructor didn’t have to disentangle me from the zig zag pose. I must remember never to do this […]
