Lower legal drinking age to 18
Pittsburgh Post-Gazette – When Columbia University released its recent study, Joseph Califano, former U.S. secretary of health, education and welfare, accused college officials of being “Pontius Pilates” who have “facilitated a college culture of alcohol and drug abuse.” On

Murphy, Medders ready to take the next step
Los Angeles Daily News – Her arms were chiseled, her abs were straight out of a Pilates video. “I just like her ability and will to score the basketball. When you look at her frame, she’s clearly … read more

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Enhance Your Exercise with a Pilates Exercise Ball

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NBC5i.com – A new workout claims to help turn the abdomen into a solid core and correct problems all over the body. Core fusion classes, which are offered at the Exhale Spa in Dallas, strengthen the core through a mixture of ballet, sports training and Pilates. log on, to read more on this article about winsor pilates

Poughkeepsie Journal – Beacon Pilates offers a variety of workout options from private to group, with prices ranging from $15 to $65 and discounts for 10-pack sessions. More information is available at www.beaconpilates.com or by … read more

Train Track 
Denzel Gatling used to lift weights and do cardio after work. But since his recent career change, he’s been breaking a sweat as part of his job.

Progress continues on healthy living center 
has passed since Mayo Clinic started construction of the Dan Abraham Healthy Living Center along Sixth Avenue Southwest, just south of Center Street in downtown Rochester. The three-story facility, which will replace the Dan Abraham Healthy Living

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Pilates is a fun form of exercise. Not only does Pilates offer positive health benefits and a cool hobby to partake in, Pilates also has a philosophical history to it as well. That is, there are spiritual leanings that the activity of … read more

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A new group cycling class will be added on Friday, March 9, at 5:15 a.m. This will make the early morning group cycling schedule Monday, Wednesday and Friday at 5:15 a.m., and Tuesday and Thursday at 6 a.m. Sign-ups are 30 minutes before class and are on a first-come, first-served basis. log on, to read more on this article about winsor pilates

Excite them with offerings and news to keep them committed to training. Official Site – Save up to … read more