Winsor Pilates Workout

Lower legal drinking age to 18
Pittsburgh Post-Gazette – When Columbia University released its recent study, Joseph Califano, former U.S. secretary of health, education and welfare, accused college officials of being “Pontius Pilates” who have “facilitated a college culture of alcohol and drug abuse.” On

Murphy, Medders ready to take the next step
Los Angeles Daily News – Her arms were chiseled, her abs were straight out of a Pilates video. “I just like her ability and will to score the basketball. When you look at her frame, she’s clearly prepared, from a physical standpoint to compete in the WNBA,” ESPN

The Savvy Shopper
WTKR – Now in the words of my Pilates instructor “breathe slow and low.” You must face the dreaded sales girl and measuring tape every time. Trust me, you will be amazed. Your body changes for the good or for the bad. As they say, knowledge is power