Winsor Pilates Workout
 

Archive for the ‘Winsor Pilates DVD’ Category

Winsor Pilates 20 Minute Circle Workout / Sculpt Your Body Slim. DVD

Winsor Pilates 20 Minute Circle Workout / Sculpt Your Body Slim. DVD

Winsor Pilates 20 Minute Circle Workout / Sculpt Your Body Slim. DVD

  • LOSE WEIGHT & INCHES * GET SLIMMER & STRONGER FASTER * BOOST YOUR ENERGY & RELIEVE STRESS * FEEL GOOD AND LOOK YOUNGER!
  • Circle is not Included with DVD. Any sculpting circle/ring will be suitable for doing these workouts!
  • 3 WORKOUTS IN 1: 20 Minute Circle Workout + 50 Minute Accelerated Fat Burning Workout + 10 Minute Sculpting Blast Workout. “20-Minute Pilates Circle,” is a unique and powerful rendition of Mari’s classic matwork. The moves are carefully sequenced for effectiveness and the Circle is used in every … read more

Winsor Pilates: Upper Body Sculpting (DVD)

WINSOR PILATES BASICS Step-by-Step 3 DVD SET (BASICS WORKOUT SYSTEM + 20 MINUTE WORKOUT + ACCELERATED BODY SCULPTING WORKOUT) (PAL)

WINSOR PILATES BASICS Step-by-Step 3 DVD SET (BASICS WORKOUT SYSTEM + 20 MINUTE WORKOUT + ACCELERATED BODY SCULPTING WORKOUT) (PAL)

WINSOR PILATES BASICS Step-by-Step 3 DVD SET (BASICS WORKOUT SYSTEM + 20 MINUTE WORKOUT + ACCELERATED BODY SCULPTING WORKOUT) (PAL)

  • - Disc 1: Basics Step-by-step dvd consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form.
  • - Disc … read more

Winsor Pilates Circle with Circle 20 Minute Workout and 50 Minute Accelerated Fat Burning Plus Bonus 10 Minute Sculpting Blast

Winsor Pilates Circle with Circle 20 Minute Workout and 50 Minute Accelerated Fat Burning Plus Bonus 10 Minute Sculpting Blast

Winsor Pilates Circle with Circle 20 Minute Workout and 50 Minute Accelerated Fat Burning Plus Bonus 10 Minute Sculpting Blast

Circle Workout Equipment & DVD – DVD has 3 segments on one dvd

List Price: $ 49.34

Price:

Winsor Pilates Sculpting Circle Advanced

Winsor Pilates Sculpting Circle Advanced

Winsor Pilates Sculpting Circle Advanced

List Price: $ 1.00

Price:

The Firm: Pump, Jump ‘N Jab , The Firm Ultimate Fat Burning Workout : 2 Pack

Ellen Croft’s Supreme Pilates 3 DVD Set & Supreme Slimming Fitness Cards

Ellen Croft's Supreme Pilates 3 DVD Set & Supreme Slimming Fitness Cards

Ellen Croft’s Supreme Pilates 3 DVD Set & Supreme Slimming Fitness Cards

  • Does Not include the pilates machine, only what’s pictured
  • INCLUDES 3 DVDs & Fitness Cards, as pictured
  • DVD 1: TIGHT ON TIME (run time: 20 min) – Speed sculpt your way to a better body even when you’re in a hurry with this workout. Gain the total body toning benefits of Ellen’s signature moves in less than 20 min. Speed sculpt your way to a supremely sexy midriff!
  • DVD 2: SUPREME CHALLENGE (run time: 30 minutes) – This fun, intensive workout includes Ellens most advanced and effective strengthening … read more

Winsor Pilates (step-by-step guide & 20 Minute Workout)

Winsor Pilates (step-by-step guide & 20 Minute Workout)

Winsor Pilates (step-by-step guide & 20 Minute Workout)

Step by step guide with workout.

Price:

Gaiam Coreplus Reformer

Gaiam Coreplus Reformer

Gaiam Coreplus Reformer

  • Coreplus reformer resistance band with four loops and comfort-cushion grips
  • Full length 45-Minute coreplus reformer workout DVD

Flatten your abs while getting a total body workout with the Coreplus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect … read more

Gunnar Peterson’s CORE SECRETS 2 DVD SET: FULL BODY CHALLENGE + AB ASSAULT with Brooke Burke

Gunnar Peterson's CORE SECRETS 2 DVD SET: FULL BODY CHALLENGE + AB ASSAULT with Brooke Burke

Gunnar Peterson’s CORE SECRETS 2 DVD SET: FULL BODY CHALLENGE + AB ASSAULT with Brooke Burke

  • A strong body starts at the Core!
  • Work this problem area with Core Secrets Ab Assault. These powerful isolation and core-shaping moves are Brooke’s secret weapon for keeping her abs flat and in top form. Brooke demonstrates proper positioning as Gunnar challenges and encourages you through every set. Follow the routine three times weekly for flat, firm abs.
  • The Full Body Challenge ups the ante on your exercise regimen. Challenge your body with this energizing workout designed to build strength and improve agility. … read more
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